The Yoga Sutras Quotes
The Yoga Sutras by Patanjali
“We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious. If we smile at someone, he or she will smile back. And a smile costs nothing. We should plague everyone with joy. If we are to die in a minute, why not die happily, laughing? (136-137)”
― Swami Satchidananda, The Yoga Sutras
“For those who have an intense urge for Spirit and wisdom, it sits
near them, waiting.”
― Patanjali, The Yoga Sutras of Patanjali
“At various points in our lives, or on a quest, and for reasons that often remain obscure, we are driven to make decisions which prove with hindsight to be loaded with meaning. (225)”
― Swami Satchidananda, The Yoga Sutras
“Undisturbed calmness of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.”
― Patanjali, The Yoga Sutras of Patanjali
“If you have done something meritorious, you experience pleasure and happiness; if wrong things, suffering. A happy or unhappy life is your own creation. Nobody else is responsible. If you remember this, you won’t find fault with anybody. You are your own best friend as well as your worst enemy. (99)”
― Swami Satchidananda, The Yoga Sutras
“There’s no value in digging shallow wells in a hundred places. Decide on one place and dig deep. Even if you encounter a rock, use dynamite and keep going down. If you leave that to dig another well, all the first effort is wasted and there is no proof you won’t hit rock again. (52)”
― Swami Satchidananda, The Yoga Sutras
“Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.”
― Patanjali, The Yoga Sutras of Patanjali
“Truth is the same always. Whoever ponders it will get the same answer. Buddha got it. Patanjali got it. Jesus got it. Mohammed got it. The answer is the same, but the method of working it out may vary this way or that. (115)”
― Swami Satchidananda, The Yoga Sutras
“When even one virtue becomes our nature, the mind becomes clean and tranquil. Then there is no need to practice meditation; we will automatically be meditating always. (151)”
― Swami Satchidananda, The Yoga Sutras
“[T]he period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate. (140)”
― Swami Satchidananda, The Yoga Sutras
“What is it that dies? A log of wood dies to become a few planks. The planks die to become a chair. The chair dies to become a piece of firewood, and the firewood dies to become ash. You give different names to the different shapes the wood takes, but the basic substance is there always. If we could always remember this, we would never worry about the loss of anything. We never lose anything; we never gain anything. By such discrimination we put an end to unhappiness. (118-119)”
― Swami Satchidananda, The Yoga Sutras
“The five points of yama, together with the five points of niyama, remind us of the Ten Commandments of the Christtian and Jewish faiths, as well as of the ten virtues of Buddhism. In fact, there is no religion without these moral or ethical codes. All spiritual life should be based on these things. They are the foundation stones without which we can never build anything lasting. (127)”
― Swami Satchidananda, The Yoga Sutras
“Yoga says instinct is a trace of an old experience that has been repeated many times and the impressions have sunk down to the bottom of the mental lake. Although they go down, they aren’t completely erased. Don’t think you ever forget anything. All experiences are stored in the chittam; and, when the proper atmosphere is created, they come to the surface again. When we do something several times it forms a habit. Continue with that habit for a long time, and it becomes your character. Continue with that character and eventually, perhaps in another life, it comes up as instinct. (92)”
― Swami Satchidananda, The Yoga Sutras
“. . . I feel we don’t really need scriptures. The entire life is an open book, a scripture. Read it. Learn while digging a pit or chopping some wood or cooking some food. If you can’t learn from your daily activities, how are you going to understand the scriptures? (233)”
― Swami Satchidananda, The Yoga Sutras
“Everything is sorrow for the wise.”
― Patanjali, The Yoga Sutras of Patanjali
“Mere philosophy will not satisfy us. We cannot reach the goal by mere words alone. Without practice, nothing can be achieved. (3)”
― Swami Satchidananda, The Yoga Sutras
“[O]ur own bodies are changing every second. Yet we take the body to be our Self; and, speaking in terms of it, we say, “I am hungry” or “I am lame”; “I am black” or “I am white.” These are all just the conditions of the body. We touch the truth when we say, “My body aches,” implying the body belongs to us and that therefore we are not that. (87)”
― Swami Satchidananda, The Yoga Sutras
“If you do not pour water on your plant, what will happen? It will slowly wither and die. Our habits will also slowly wither and die away if we do not give them an opportunity to manifest. You need not fight to stop a habit. Just don’t give it an opportunity to repeat itself. (67)”
― Swami Satchidananda, The Yoga Sutras
“[C]ontinence is a very important part of yoga. If a handful of people come forward with strong wills, nothing is impossible. One Buddha changed half the globe; one Jesus, three quarters of the world. We all have that capacity. (140)”
― Swami Satchidananda, The Yoga Sutras
“Temples and churches have become social centers. They have lost their original purpose because the minds of the people are more attracted to worldly things than to prayer. The lips repeat the prayer mechanically like a phonograph record, but the mind wanders to other places. (23-24)”
― Swami Satchidananda, The Yoga Sutras
“If we only look within, we will see he Light as if we were seeing our own image in a mirror. (122)”
― Swami Satchidananda, The Yoga Sutras
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“The cause of bandha and moksha (bondage and liberation) is our own minds. If we think we are bound, we are bound. If we think we are liberated, we are liberated. . . . It is only when we transcend the mind that we are free from all these troubles. (117)”
― Swami Satchidananda, The Yoga Sutras
“The purification of the mind is very necessary. (72)”
― Swami Satchidananda, The Yoga Sutras
“In not only the physical science, but in the real mental silence, the wisdom dawns. (75)”
― Swami Satchidananda, The Yoga Sutras
“It is only when the correct practice is followed for a long time, without interruptions and with a quality of positive attitude and eagerness, that it can succeed.”
― Patanjali, Yoga-Sutras
“We don’t exhaust the Bible even after reading it hundreds of times. Each time we read it we see it in a new light. That is the greatness of the holy scriptures. They are that way because they were created by holy prophets who experienced the truth. Each time we read these works we elevate ourselves to see a little more. (81)”
― Swami Satchidananda, The Yoga Sutras
“These Sutras are reminiscent of the Four Noble Truths of Lord Buddha: the misery of the world, the cause of misery, the removal of that misery, and the method used to remove it. Patanjali tells us that pain can be avoided. He further tells us that its cause is ignorance. (115)”
― Swami Satchidananda, The Yoga Sutras